Free yoga classes for local Coventry businesses

The Nook Urban Retreat brings together yoga, massage therapy, meditation and a Tea Lounge all under one roof.

To kick start the new decade with more wellness in our lives, Coventry city centre’s first dedicated yoga studio is offering free yoga classes to local businesses.

The Nook Urban Retreat brings together yoga, massage therapy, meditation and a Tea Lounge all under one roof.

Located in the Upper Precinct, The Nook offers over 20 classes every week across 15 different styles of yoga, Pilates, Barre and Meditation – including Vinyasa Flow, Pregnancy Yoga, Ashtanga and Hatha Yoga.

The Nook was built as a haven of calm and wellness for busy modern lives – that little quiet corner you know you can always pop by for some ‘me’ time.

Every aspect of the space is carefully considered, from the Scandinavian infused design to the natural elements that come together in a minimal fashion.

The free classes aim to benefit those struggling to keep up with the demands of a modern career, helping build and maintain some form of work-life balance.

Any local businesses interested can email hello@thenookurbanretreat.com to organise their free class.

For more information on The Nook Urban Retreat, visit https://thenookurbanretreat.com/.